by theclaritaescalante | Feb 22, 2026 | Health, Journey, Wellness
Eight years ago, after my cancer diagnosis, I began a journey that reshaped how I see health, not just through food, fitness, or supplements, but through the often-overlooked foundation of it all: our nervous system. In recent genetic testing and wellness...
by theclaritaescalante | Feb 15, 2026 | Clean Living, Health, Healthy Clean Living, Journey, Wellness
Opening my own wellness practice wasn’t just a business decision; it was a calling born from my personal journey through both illness and healing. When I was faced with a cancer diagnosis, my understanding of “health” changed forever. I realized that true wellness...
by theclaritaescalante | Dec 28, 2025 | Journey
A year of inner healing This year has been a year of deep transformation, personally and in business, and it feels like the beginning of a more grounded, intentional, and expansive chapter for both me and Claridad. This year, life invited a different pace. Instead of...
by theclaritaescalante | Nov 29, 2025 | Clean Living, Habits, Health, Healthy Clean Living, Journaling, Journey, Mental Health, Wellness
Whole-istic Wellness Retreat is more than a weekend away, it is a loving, science-supported invitation to bring your entire self into the healing process. As a cancer survivor, Integrative Health Practitioner, and founder of Claridad, there came a point when it was...
by theclaritaescalante | Oct 26, 2025 | Habits, Health, Journaling, Journey, Mental Health, Wellness
Our modern world is overflowing with enticing wellness trends: the latest gadgets, fancy supplements, intense fitness fads, and biohacks. While these innovations can offer an edge, they’re only as effective as the foundation beneath them. Research from published...
by theclaritaescalante | Oct 8, 2025 | Healthy Clean Living, Journey, Wellness
Magnesium is a vital mineral involved in over 600 biochemical reactions in the human body. Yet, research shows up to 50% of people in the U.S. are magnesium deficient, with most only getting a fraction of what they really need for optimal function. In this blog, we’ll...
