by theclaritaescalante | Mar 25, 2025 | Health, Healthy Clean Living, Wellness
Castor oil, derived from the seeds of the castor oil plant, has been used for centuries in traditional medicine and skincare. Its versatility and numerous health benefits make it a staple in many natural wellness routines. In this blog, we’ll delve into the...
by theclaritaescalante | Mar 15, 2025 | Clean Living, Health, Healthy Clean Living, Wellness
As the founder of Claridad, our mission is to simplify wellness by creating clean, non-toxic products that enrich your overall health. We believe in doing the heavy lifting on research so you can trust that you’re bringing the best products to you and your...
by theclaritaescalante | Mar 7, 2025 | Clean Living, Health, Healthy Clean Living, Wellness
As I’ve embarked on a journey to cleaner drinking water, I’ve come to realize the importance of understanding what’s in our water and how it affects our health. One of my priorities has been reducing microplastics, which are tiny plastic particles...
by theclaritaescalante | Mar 1, 2025 | Habits, Health, Journaling, Wellness
Sleep is a crucial component of our overall health, and its impact on hormone regulation cannot be overstated. Research has shown that sleep deprivation can lead to significant hormonal imbalances, affecting everything from appetite to reproductive health. Let’s...
by theclaritaescalante | Feb 15, 2025 | Clean Living, Health, Healthy Clean Living, Journey, Wellness
Netflix’s latest limited series “Apple Cider Vinegar” tells the dramatized story of Belle Gibson, an Australian wellness influencer who falsely claimed to have cured her brain cancer through natural remedies and clean eating. The show explores the...
by theclaritaescalante | Feb 13, 2025 | Clean Living, Health, Healthy Clean Living, Wellness
In today’s world, we’re increasingly aware of what we put into our bodies, carefully selecting organic produce and nutrient-rich foods. But what about what we put on our bodies and use to clean our homes? The truth is, many conventional products are loaded...
