by theclaritaescalante | Jul 28, 2024 | Clean Living, Health, Healthy Clean Living, Wellness
Welcome to your journey towards a healthier, less toxic home! This guide offers both free and paid options to help you reduce environmental toxins and create a safer living space. Improve Indoor Air Quality: Free: Open windows daily to circulate fresh air Paid: Invest...
by theclaritaescalante | Jul 21, 2024 | Health
Magnesium is a powerhouse mineral that plays a crucial role in our body’s functioning. Involved in over 300 biochemical reactions, this essential nutrient is vital for maintaining good health. However, despite its importance, studies suggest that about 50% of...
by theclaritaescalante | Jul 14, 2024 | Clean Living
As a cancer survivor and founder of Aligned Rituals, I’ve made it my mission to prioritize clean, non-toxic products in both my personal life and business. Today, I want to share why swapping to healthier options is crucial for your overall wellness and how you...
by theclaritaescalante | Jul 7, 2024 | Health
The Importance of Clean Electrolytes: Fueling Your Body the Right Way Electrolytes play a crucial role in maintaining our body’s optimal function, from hydration to muscle performance. But not all electrolytes are created equal. Let’s dive into the world...
by theclaritaescalante | Jul 3, 2024 | Journaling
The Magic of Journaling: A Journey to Healing and Growth Journaling has been one of the most rewarding practices I’ve implemented in my life, especially after my cancer diagnosis. This simple yet profound activity brought me immense peace and hope during some of my...