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“Apple Cider Vinegar” on Netflix got me thinking…

“Apple Cider Vinegar” on Netflix got me thinking…

by theclaritaescalante | Feb 15, 2025 | Clean Living, Health, Healthy Clean Living, Journey, Wellness

Netflix’s latest limited series “Apple Cider Vinegar” tells the dramatized story of Belle Gibson, an Australian wellness influencer who falsely claimed to have cured her brain cancer through natural remedies and clean eating. The show explores the...
Breathe Easier, Live Healthier: Why Clean Living Matters

Breathe Easier, Live Healthier: Why Clean Living Matters

by theclaritaescalante | Feb 13, 2025 | Clean Living, Health, Healthy Clean Living, Wellness

In today’s world, we’re increasingly aware of what we put into our bodies, carefully selecting organic produce and nutrient-rich foods. But what about what we put on our bodies and use to clean our homes? The truth is, many conventional products are loaded...
Journey to Wellness: Sharing My Path to Healing and Empowerment

Journey to Wellness: Sharing My Path to Healing and Empowerment

by theclaritaescalante | Jan 25, 2025 | Habits, Health, Journaling, Journey, Mental Health, Wellness

When I faced a cancer scare, my world turned upside down. That moment became the catalyst for my transformative journey to wellness and healing. Today, I’m thrilled to share the fruits of this journey with you through our upcoming Wellness Retreat in Chandler,...
Maximizing Your HSA/FSA: A Guide to Smart Healthcare Spending

Maximizing Your HSA/FSA: A Guide to Smart Healthcare Spending

by theclaritaescalante | Jan 18, 2025 | Health, Wellness

Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs) are powerful tools that can help you save money on healthcare expenses while providing tax advantages. Many people aren’t aware of the full range of products and services they can purchase...
New Year, New You: A Thoughtful Approach to Personal Growth

New Year, New You: A Thoughtful Approach to Personal Growth

by theclaritaescalante | Jan 11, 2025 | Habits, Journaling, Wellness

As we step into a new year, there’s a palpable energy in the air—a sense of possibility and renewal that inspires many of us to set resolutions, establish new habits, and envision a better version of ourselves. While this enthusiasm is commendable, it’s...
Why Women Are Turning to Wellness Retreats for Growth and Healing

Why Women Are Turning to Wellness Retreats for Growth and Healing

by theclaritaescalante | Dec 8, 2024 | Habits, Health, Journaling, Journey, Mental Health, Wellness

In today’s fast-paced world, women are constantly juggling multiple roles—career, family, relationships, and personal goals. Often, their own well-being takes a backseat as they focus on taking care of everyone else. But what happens when the stress, exhaustion, and...
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