by theclaritaescalante | Feb 13, 2025 | Clean Living, Health, Healthy Clean Living, Wellness
In today’s world, we’re increasingly aware of what we put into our bodies, carefully selecting organic produce and nutrient-rich foods. But what about what we put on our bodies and use to clean our homes? The truth is, many conventional products are loaded...
by theclaritaescalante | Jan 25, 2025 | Habits, Health, Journaling, Journey, Mental Health, Wellness
When I faced a cancer scare, my world turned upside down. That moment became the catalyst for my transformative journey to wellness and healing. Today, I’m thrilled to share the fruits of this journey with you through our upcoming Wellness Retreat in Chandler,...
by theclaritaescalante | Jan 18, 2025 | Health, Wellness
Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs) are powerful tools that can help you save money on healthcare expenses while providing tax advantages. Many people aren’t aware of the full range of products and services they can purchase...
by theclaritaescalante | Dec 14, 2024 | Clean Living, Health, Healthy Clean Living, Journey
In our modern world, we’re surrounded by toxins—substances that can potentially harm our health. While we can’t eliminate all toxins from our lives, we can take steps to reduce our exposure, especially when it comes to skincare. This isn’t about...
by theclaritaescalante | Dec 8, 2024 | Habits, Health, Journaling, Journey, Mental Health, Wellness
In today’s fast-paced world, women are constantly juggling multiple roles—career, family, relationships, and personal goals. Often, their own well-being takes a backseat as they focus on taking care of everyone else. But what happens when the stress, exhaustion, and...
by theclaritaescalante | Dec 1, 2024 | Health, Wellness
As the winter months approach, our skin isn’t the only thing that needs extra care—our scalp does too. Cold weather can lead to dryness, flakiness, and an overall unhealthy scalp environment. Incorporating hair scalp oils into your routine can be a game-changer,...
