by theclaritaescalante | Mar 7, 2025 | Clean Living, Health, Healthy Clean Living, Wellness
As I’ve embarked on a journey to cleaner drinking water, I’ve come to realize the importance of understanding what’s in our water and how it affects our health. One of my priorities has been reducing microplastics, which are tiny plastic particles...
by theclaritaescalante | Mar 1, 2025 | Habits, Health, Journaling, Wellness
Sleep is a crucial component of our overall health, and its impact on hormone regulation cannot be overstated. Research has shown that sleep deprivation can lead to significant hormonal imbalances, affecting everything from appetite to reproductive health. Let’s...
by theclaritaescalante | Feb 22, 2025 | Clean Living, Healthy Clean Living
As we age, our skin needs change, and it’s crucial to adapt our skincare routines accordingly. Here’s a guide to help you age gracefully and maintain healthy, glowing skin at every stage of life. The Importance of Clean, Holistic Skincare As the Founder of...
by theclaritaescalante | Feb 15, 2025 | Clean Living, Health, Healthy Clean Living, Journey, Wellness
Netflix’s latest limited series “Apple Cider Vinegar” tells the dramatized story of Belle Gibson, an Australian wellness influencer who falsely claimed to have cured her brain cancer through natural remedies and clean eating. The show explores the...
by theclaritaescalante | Feb 13, 2025 | Clean Living, Health, Healthy Clean Living, Wellness
In today’s world, we’re increasingly aware of what we put into our bodies, carefully selecting organic produce and nutrient-rich foods. But what about what we put on our bodies and use to clean our homes? The truth is, many conventional products are loaded...
