Discover deep relaxation and everyday calm with the latest product duo from Claridad. The Sweet Dreams Spray and the Calm Goddess Roller. These luxurious blends not only infuse every self-care ritual with soothing botanicals and vital magnesium, but they are designed to nurture your nervous system and support full-body wellness from the inside out.
Sweet Dreams Spray: Your Nightly Ritual
The Sweet Dreams Spray is crafted to transform bedtime into a soothing ritual with key ingredients like magnesium, jojoba, frankincense, lavender, cedarwood, and bergamot. This blend melts away tension and prepares your mind for deep, restorative sleep. Shake the bottle, mist onto clean skin (legs, arms, abdomen, or feet), and massage in before bed for a wave of tranquility. Also spray onto your pillow for even greater relaxation. A slight tingling means it’s at work; those with sensitive skin can dilute with water or layer over lotion. Wake up feeling restored and make bedtime your favorite moment of the day!
Calm Goddess Roller: Instant Daytime Relief
Meet your self-care staple the Calm Goddess Roller. This topical blend combines the same pure, soothing botanicals found in the Sweet Dreams Spray. Roll onto areas with tension (shoulders, neck, back, legs) for quick relief and deep relaxation at any time. Use up to twice daily; tingling is normal, especially if magnesium levels are low. For sensitive skin, try a patch test or apply over a light layer of lotion or oil. Small enough to fit anywhere (TSA-approved!), it’s ideal for calming routines on-the-go: work, travel, or home.
Why Magnesium Matters
Magnesium is crucial for regulating the nervous system, easing muscle tension, and promoting restful sleep. Clinical studies show magnesium supplementation enhances sleep efficiency and reduces insomnia severity even in healthy adults, with modest but significant improvements seen in double-blind, randomized trials. Adequate magnesium levels boost the body’s ability to recover from stress, providing calm during the day and a sense of peace at night.
Benefits of a Night Ritual
Creating a nightly ritual signals to your brain that it’s time to wind down. Science shows that consistent nighttime habits, especially those involving calming scents and gentle touch, improve sleep quality over time. When routines include self-care elements like Sweet Dreams Spray, they offer both psychological comfort and physiologic relaxation making falling asleep easier and increasing overall sense of wellbeing.
Nourish Your Nervous System
True health begins from within nourishing the nervous system is fundamental for resilience, clear thinking, and emotional stability. When calm and restoration are embedded in daily routines, physical and mental wellness flourish. If discomfort or unrest rules the inside, it affects all aspects of life from focus to relationships and immunity. Claridad’s duo is designed to support vagus nerve health, the foundation for stress response and restful sleep.
How to Incorporate Claridad Products
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Use Sweet Dreams Spray nightly: mist on skin and pillows, massage in, breathe deeply, and sleep well.
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Apply Calm Goddess Roller to pulse points or areas of tension, morning or evening, for instant relief.
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Keep the Calm Roller in your bag, desk, or travel kit it’s portable and TSA-approved for wellness on-the-go.
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Pair both products to nourish your nervous system day and night, creating a holistic ritual that supports overall wellbeing.
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For a deeper dive, see Claridad’s comprehensive wellness guide on their site.
These products are for educational purposes only always consult with your physician or health provider for personalized advice.
Find out more and shop Claridad’s Sweet Dreams Spray and Calm Goddess Roller at claridadshop.com.
Experience the nourishing power of Claridad wellness rituals that deliver calm during stressful days and restful sleep every night. Sweet dreams start and end here!
Xo,
Clarita, Founder of Claridad