Many people assume that the air inside their homes is cleaner than the air outside, but studies show that indoor air can be two to five times more polluted than outdoor air. Indoor air pollution is a significant health concern, contributing to respiratory issues, allergies, and even more severe health problems like asthma and heart disease. As the founder of Aligned Rituals and a cancer survivor, I am committed to helping you create a healthier home environment by reducing toxins and providing clean, non-toxic products.

Why Indoor Air Quality Matters

Indoor air pollution stems from various sources, including household cleaning products, building materials, and everyday activities like cooking. These pollutants can exacerbate health issues and contribute to conditions such as sick building syndrome. According to the EPA, improving indoor air quality involves eliminating pollution sources, increasing ventilation, and using air cleaners.

Practical Tips for Reducing Indoor Toxins

Here are some simple and effective ways to improve the air quality in your home:

1. Increase Ventilation: Open windows regularly to allow fresh air in and reduce indoor pollutant levels. Use exhaust fans in kitchens and bathrooms to remove contaminants directly from these areas.
2. Use Air Purifiers: Consider investing in a high-quality air purifier like AirDoctor, which removes 99.99% of tested bacteria and viruses down to 0.003 microns.This can significantly reduce airborne particles and improve overall air quality.

3. Choose Non-Toxic Products: Opt for products free from volatile organic compounds (VOCs) and other harmful chemicals. At Aligned Rituals, we offer non-toxic candles like “Be The Light” in various scents, ensuring a clean burn that won’t disrupt your hormones or health.
4. Regular Cleaning: Dust and vacuum frequently to reduce allergens such as dust mites and pet dander. Use natural cleaning products to minimize chemical exposure.
5. Monitor Humidity Levels: Keep humidity levels between 30-50% to prevent mold growth, which can negatively impact indoor air quality.

Our Commitment at Aligned Rituals

At Aligned Rituals, we are dedicated to providing clean, non-toxic products that enhance your wellness without adding more toxins to your home environment. Our “Be The Light” candles are available in Vanilla OG, Vanilla + Pumpkin for a limited time, and our Holiday edition. We also offer goat milk hair, face, and body soaps that are gentle on your skin.

Conclusion

Improving indoor air quality is crucial for maintaining a healthy home environment. By implementing these practical tips and choosing non-toxic products, you can significantly reduce indoor pollutants and promote better health for you and your family. Remember, what you do every day matters—create a space that supports your well-being.For more information on our products or to start your journey with our Wellness Journal, visit our website or message us directly.

XOXO,

Clarita, Founder of Aligned Rituals

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