As we age, our skin needs change, and it’s crucial to adapt our skincare routines accordingly. Here’s a guide to help you age gracefully and maintain healthy, glowing skin at every stage of life.
The Importance of Clean, Holistic Skincare
As the Founder of Claridad, I believe in the power of clean skincare with dual benefits. Products that enhance your skin’s appearance while supporting overall health are essential. Let’s explore some research-backed strategies and product recommendations to help you achieve your skincare goals.
Research-Backed Anti-Aging Strategies
A 2009 randomized controlled trial published in the British Journal of Dermatology found that an over-the-counter anti-aging product significantly improved photoaged skin, reducing fine lines and wrinkles7. This demonstrates that consistent use of quality skincare products can make a real difference.
A recent study from 2023 explored the benefits of Urolithin A in topical applications. The research showed promising results in slowing intrinsic skin aging and supporting collagen production5.
Clean Skincare Brands to Consider
- Fitglow: Known for products with dual benefits
- January Labs: Great for sensitive, acne-prone skin
- Clearstem: Effective for various skincare challenges
- Agent Nateur: Luxurious, natural skincare for a radiant glow24
- Primally Pure: Tallow-based products for deep hydration
- Skinny Confidential: Excellent face oils and skincare tools
Essential Skincare Tools
Incorporating skincare tools can enhance your routine:
- Ice roller: Use in the morning to reduce puffiness
- Face massager: Great for evening use to promote circulation
- Mint Roller: Perfect for travel
Building Your Skincare Routine
Remember, consistency is key. A daily skincare routine is more impactful than occasional treatments. Here’s a basic routine to follow:
Morning:
- Cleanser
- Toner
- Serum
- Face oil
- Ice roller
- SPF
Evening:
- Double cleanse (oil cleanser + soap cleanser)
- Toner
- Serum
- Face oil
- Face massager
Product Layering Guide
For optimal results, apply products in this order:
- Cleanse
- Tone
- Eye treatment
- Serum
- Moisturizer/oil
- Cream/SPF
Where to Shop for Clean Skincare
Explore clean skincare options at:
- Credo
- Sephora
- Citrine Beauty
- The Detox Market
- Target
- Whole Foods
Remember, your skincare routine doesn’t need to be complicated. Start with the basics and adjust as needed. Your future self will thank you for the care you give your skin today.
For personalized recommendations, don’t hesitate to reach out. Here’s to your journey towards radiant, healthy skin at any age!
Xo,
Clarita, Founder of Claridad